One common breakfast food stuff may lower cholesterol and protect brain health
A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
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The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The healthiest baked potato toppings and the ones to avoid
There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...
Over 50s told tackle high cholesterol by cutting out single food over holidays
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...
Dr Michael Mosley's daily serving of £1 drink 'lowers cholesterol and inflammation'
Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...