If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Hoover also overhauled her diet, cutting back on or eliminating ... credits the Start TODAY Facebook group with helping her lose the 65 pounds she had regained: “From the motivation to get ...

Jessica Simpson sparked rumors this week with a cryptic post about making new music and having put up with "everything I did ...

Paul Mescal said he had a "fucking miserable" experience losing 26 pounds in two months after gaining ... after shooting "Gladiator II," he had to lose weight for "The History of Sound." ...

Kathy Bates lost 100 pounds and she's revealing how it happened. The star used Ozempic, but says the majority of her weight ...