Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Obesity significantly raises women’s risk of several cancers, including breast, endometrial and ovarian types. With obesity ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

Discover why weight loss becomes harder for women after 30. These hormonal and metabolic changes explain the struggle ...

From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily ...

An intervention designed to emphasize management of overweight and obesity in primary care settings was associated with ...

"My tip here to not have too much belly fat around menopause is that you’re going to be eating 30 to 50 grams of protein for ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...