Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming ...

Perimenopause, a transitional phase marked by hormonal shifts, coupled with obesity, presents significant health challenges ...

Obesity significantly raises women’s risk of several cancers, including breast, endometrial and ovarian types. With obesity ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

"My tip here to not have too much belly fat around menopause is that you’re going to be eating 30 to 50 grams of protein for ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Many women don’t realise that these symptoms point to insulin resistance; a key factor behind irregular cycles, acne, and stubborn weight gain,” the gynaecologist ... Also read | Nutritionist shares ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Diet soda contains several compounds that may negatively affect bone health and lead to bone loss. There is some evidence ...