Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

Actors are often expected to undergo rigorous training and diet regimens to achieve peak physical condition for their roles, ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...