We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

For those seeking effective supplements to lower blood sugar naturally ... and the quality of your diet, portion management can play a major role in cutting down your calorie intake.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Gear up as we bring you some expert-recommended healthy diets for diabetes! Here are 6 healthy diet plans that people with diabetes can follow to manage sudden spikes in their blood sugar levels: ...

While further research is needed, the results suggest that better blood sugar management and daily consumption of polyphenol-rich foods may help slow down age-related brain changes. Thomas M.

Figuring out how to reduce sugar ... blood sugar. 40 fibre rich foods that are vital for gut health What happens to your body on a high-fibre diet An example of a food combo that can help tamper ...

He continued: "They have a fairly low glycaemic index - a marker of how rapidly your blood sugar rises after eating a certain food - and these have a low one. Plus the fibre slows down ...

Adjusting your diet and losing some weight may help you reach and maintain healthy blood sugar levels without needing medication. Fibre helps to slow down the digestion of carbohydrates and the ...