To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

Activity tip: Getting back to reading will help you unwind and calm down. Lucky colour for love ... Those who are suffering ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Meteorologist Jacob Dickey is joined by Sarah Kaper from the Champaign County Farm Bureau Foundation to learn more about the ...

Cold and flu season is here, walking pneumonia is surging in kids, bird flu cases have risen, and now a more serious strain ...

Maintain a good amount of exercise and keep your diet healthy, with plenty of vegetables ... only and does not take into ...