Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

High cholesterol can lead ... Include probiotic-rich foods like homemade yogurt, kefir, and fermented vegetables as part of your festive menu. Adding a spoonful of probiotic curd as a dip for ...

Outside of the annual festival, pumpkins have been found to have some health benefits with nutritionists praising them for what they can add to your diet ... used to lower cholesterol levels ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Garlic supports our immune systems and makes everything taste better. We eat a diet high in garlic, which is said to be great for the immune system. We dice garlic when cooking fish or chicken in ...

We all know that it’s important to control your cholesterol, but the focus tends to be ... “First thing I would do is diet — stay away from the high-fat, ultra-processed foods, try to stick with whole ...

Including more plant-based meals can be beneficial too, as they are naturally low in cholesterol. Limiting sugary foods and drinks is equally important, as high sugar intake can raise triglycerides ...

Nearly half of U.S. adults have high blood pressure ... improved glycemic control, lower cholesterol and even weight loss, why isn’t the DASH diet more widely adopted? Experts say there are ...