Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
MUI KITCHEN US (English) on MSN2h
Agave: The Sweet Alternative to Honey and Sugar. But Is It Healthy?
Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...
Scientists Say This One Particular Diet May Slow The Decline of The Brain
The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...
Nutritionists have revealed the one superfood you think is healthy but it actually isn’t
Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...
CNET11h
Lingo CGM Review: I've Sweetened on the Idea Everybody Should Track Their Blood Sugar
Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.
Top nutritionists reveal the 8 foods 'pretending' to be healthy that are brimming with fat and sugar - and what's actually good for you
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Medical News Today17h
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
What is meant by low glycemic index foods and why they are good for health
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...