Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

We know exercise, adequate sleep, a healthy diet, social support ... “It can be hard to keep track of it all.” Try a ...

As much as Stephen Colbert, Seth Meyers, John Oliver, and Jon Stewart were solidly on team Kamala Harris, you can bet they see Trump’s victory as an unwanted gift from God. The man born to play Mr.

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

"The heaviness and tough love that Saturn will bring as it moves forward will be far more noticeable," says PEOPLE's resident ...

For at least the last half century, obesity has been one the rise around the world, contributing to what many officials consider a public health crisis. While there remains some controversy about how ...