Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...