Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...