When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

I decided to take a bold step and completely cut out ultra-processed foods (UPFs) and any food containing added sugar from my diet ... greater weight loss and reduction in waist size, significant ...

Now, the new $45 million Houston Area Women’s Center facility is hoping ... services to survivors including a tailored Safety Plan and temporary foster care for pets through a partnership ...

A fat loss guru has shared a "tiny habit" to kickstart your morning that could help you lose weight. For those seeking extra guidance on their diet, fat loss coach Amanda offers some top tips for ...