Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Morrisons has refreshed its Café menu in partnership with Birds Eye to launch favourite items that are staples for millions ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

ORLANDO, Fla. — A Disney World employee fired in June was arrested last week and accused of hacking into menu-creation software used by the company’s restaurants to falsely show that certain ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

So what if there was a specific diet, one which doesn’t involve having ... I would go back to the government advice, have some alcohol free days and limit the number of units that you have.” ...

Fast food giants have pulled fresh onions from their menus in the US after a McDonald's E.coli outbreak that killed one person and left 49 others sick. McDonald's, as well as its rivals including ...