Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.Reviewed by ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Consumers with celiac disease and gluten intolerances used to be relegated to buying frozen cardboard bread at the ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

“The first step is to resist the urge to pick or squeeze pimples, which can push bacteria deeper and increase irritation, ultimately raising the risk of scarring,” says Dr. Shukla. “Instead, use a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...