Jelena Dokic is enjoying a health kick after dropping an impressive 20kg in a recent lifestyle overhaul. And on Tuesday, the ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

Learn how to make these satisfying and refreshing jelly cakes — a tropical island ocean cake and a dreamy strawberry gelatin cake! 🌊🍓 These no-bake masterpieces are perfect for summer, birthdays, or ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

From buying single servings of desserts to ordering drinks with one less pump of sugar, here are some hacks to manage your ...

Jelena Dokic (pictured) has shared a passionate plea for body shaming trolls to leave her alone. The former tennis star, who ...

Consuming too much sugar can have some not-so-sweet effects on your health, but you don’t have to give up dessert to lose weight. Instead, try these 7 tips to stay on track.

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

HEADING to bars five days a week led to Debbie Lurvey to pile on the pounds. She knew she had to make a change after an ...