Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

President-elect’s meal choice is ‘really bad’ and he never drinks water, says Mr Kennedy, who has been tipped for key health ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

Known as the 'fruit of the angels', papaya is not only a delightful treat but also brimming with health advantages. It's ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...