Restaurants and cafés in Saudi Arabia must now display detailed nutritional information on menus, following a new Saudi Food ...

The McDonald's boycott is the perfect opportunity to embrace fresher, flavorful alternatives at Black-owned burger joints ...

Dubai: Restaurants and cafes across Saudi Arabia are now required to display detailed nutritional information on their menus ...

Humans need isoleucine, an amino acid, for many reasons, so eliminating it is off the table. But cutting back could greatly ...

Khloé Kardashian first started working out amid her 2013 divorce from Lamar Odom. She lost 40 lbs. in 2018 after giving birth ...

We hear about insulin resistance a lot. But what, exactly, is it? “Insulin resistance is when someone builds up a tolerance to insulin, making the hormone less effective,” say ...

Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

New research suggests plant-based diets may support endurance performance in surprising ways. But when it comes to strength, ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A study published in the journal Molecules found that polysaccharides extracted from guava leaves can significantly reduce fasting blood sugar, total cholesterol, and triglyceride levels in diabetics.

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...