Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

Serve immediately for a refreshing snack or breakfast. These anti-inflammatory recipes incorporate nutrient-dense ingredients that help reduce inflammation and improve overall well-being.

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

Niyondiko, N. (2024) Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature. Open Access Library Journal, 11, 1-25. doi: 10.4236/oalib.1112246 .

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Oxidative stress probably underpins the development of many of the chronic diseases we see today – heart disease, cancer, ...