Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Choosing the right dough needn’t be a pain... So here’s our expert-verified guide to the best types of bread to fuel up on ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Gestational diabetes mellitus (GDM ... under the national health scheme. How do diet and lifestyle changes support early intervention? Controlling GDM often begins with diet and exercise. Balanced ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Which carbohydrate is the right for your weight loss journey Rice or bread let’s find out with insights from nutrition expert ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...

The global weight loss and weight management diet market, valued at approximately USD 235.45 billion in 2022, is anticipated to grow at a healthy rate of more than 7% during the forecast period from ...