Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

As a result of progression of diabetes, it can lead to severe complications such as nerve damage, vision loss, heart disease ...