People stick to food fads for as little as three days as 'they don't work'

22% abandoned their chosen trend within the first three days of trying it. When looking at the average lifespan of each fad, ...

How to make amla haldi kanji, the immunity-boosting detox drink you need this winter

Amla haldi kanji combines raw turmeric and amla into a fermented winter drink that supports immunity, digestion and detox.

From lemon on meat to cinnamon on rice: 10 food combinations used traditionally for their benefits

Indian culinary traditions, rooted in Ayurveda, pair foods mindfully for enhanced nutrition and vitality. Ancient wisdom guides combinations like lemon on meat for digestion and cinnamon on rice for ...

Luxury Christmas And New Year Getaways: Celebrate The Season In Style

Discover the best luxury Christmas and New Year getaways in India, featuring opulent stays, curated celebrations, gourmet ...

Clove water: How to prepare this herbal drink at home

Talk about being tiny but mighty!Cloves (scientific name Syzygium aromaticum) — often touted as a super-spice — are the tiny, ...
BlackDoctor.org

Bland Breakfasts are Out! Here’s How to Lose Weight With Tasty Food

There are many breakfast recipes you can use that are not only healthy but also bring a world of flavor. Here's how to lose ...

This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Mint Water Benefits

Find Mint Water Benefits Latest News, Videos & Pictures on Mint Water Benefits and see latest updates, news, information from NDTV.COM. Explore more on Mint Water Benefits.
The Manila Times on MSN

Quick energizers

Amid the Christmas rush, it’s easy to lose your usual rhythm. At this time of year, everything revolves around tying loose ends, finishing overdue tasks, beating deadlines, and navigating the ...