Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Audrey Vann a staff writer for The Stranger who was raised by Joan Jett and Heart. She’s an avid collector of records, ...

Lavendaire guides a morning meditation to help you attract abundance and positive energy. New details released about the death of Diane Keaton Marine Colonel Who Resigned Because Of Trump Says ...

Every year, World Health Organisation, on October 10, celebrates World Mental Health day globally to raise awareness and mobilise efforts in support of mental health.

Gabby Logan has candidly discussed her daytime romps with husband Kenny after rediscovering her libido. The Match of the Day host and daughter of Welsh football legend Terry Yorath has shared personal ...

Amazon’s October shopping event, officially called Prime Big Deal Days, has now ended. Running earlier this week, the sale was a follow-up to July’s Prime Day and offered thousands of exclusive ...