On October 31, 2025, which is coming up just as quickly, Dundas Little Theatre is set to premiere their own stylized version ...

Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

Experience a nighttime meditation grounded in Stoic philosophy to relax the mind and support inner growth. This practice ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Doreena Durbin, a former musician turned meditation teacher, has created a transformative prison meditation program in Texas ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

KYIV, Sept 30 (Reuters) - Russia launched on Tuesday a rare daytime drone attack on the Ukrainian city of Dnipro, killing one man, injuring 20 other people, and damaging medical facilities and ...

Happy Daughter's Day! U.S. National Daughter’s Day 2025 is observed on Thursday, September 25. It celebrates the bond between parents and daughters across the nation. The day’s significance has grown ...

Russia attacked Dnipro with drones on Sept 30, killing one and injuring 20, targeting the city centre during work and school hours. Governor Lysak reported an office building fire, damage to other ...