Ragan documents life as a teacher on social media (@msbrandiragan on TikTok) and her 3 a.m. routine has certainly captured ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

Three-time world champions Madison Chock and Evan Bates announce their programs for the 2025-26 Olympic season.

Ovations Dance Repertory Company presents 'Havana Nights'. This event benefits young performing artists by covering costs for ...

The Strictly judge warned the 2025 contestants to 'save nothing' in their performances as anyone could be voted off.

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Strictly star Amber Davies has passionately defended her place on the show after critics slammed her for having professional ...

HE got off to a sensational start on Strictly and last week bagged the first TEN of the series. Yet actor Lewis Cope’s ...

Amber Davies was "brought to tears" in the training room while rehearsing her routine for this Saturday's live show. Former Love Island winner Amber, who hails from North Wales, joined this year's ...

Dianne Buswell has been a professional dancer on Strictly Come Dancing since 2017 and has become a firm favourite with ...

Get fit with me in my 5 AM morning routine let's rise and shine! Hakeem Jeffries blasts Republican who confronted him on shutdown bill Blue Jays troll Yankees multiple times after winning ALDS Dolly ...

Taking care of farm animals requires a lot of work from morning to night. Lauren Allen, known as @trying_to_homestead on Instagram, has the coolest chicken coop you'll ever see and she spoils them ...