What started as a fun way to wake up turned into a viral morning dance routine that thousands now love. Top admiral steps ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Strictly Come Dancing star Tess Daly and Claudia Winkleman have quit the BBC One show and have left fans of the show shocked ...

The Strictly judge warned the 2025 contestants to 'save nothing' in their performances as anyone could be voted off.

Strictly star Amber Davies has passionately defended her place on the show after critics slammed her for having professional ...

HE got off to a sensational start on Strictly and last week bagged the first TEN of the series. Yet actor Lewis Cope’s ...

Stay tuned to keep up to date with everything that happens in the fourth week of this year's Strictly Come Dancing as it ...

Less than a decade ago, Daniel Rodney Badger, 40, was living a seemingly modest existence - residing in a housing commission ...

The shortlist includes 40 standalone images, 3 portfolio entries and 10 videos, each capturing laughable moments with ...

The man behind Long Island’s favorite dance move shares how a simple twist turned into joy, healing, and social media fame.

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...