Porsha Williams is taking on a new health challenge that takes "more prep than [she] realized." Get the details here.

Today's health news includes scientists' reactions to RFK Jr.'s nomination as HHS secretary and a CAR-T therapy for a deadly ...

Dubai resident Safa G. works at a financial firm and is often pulling 12-to-18-hour days at work, often returning home just ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Mark Wahlberg showcased his toned abs in a new Instagram video on Sunday as he ordered a trolley fill of ice on room service ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.