Many Americans experience a “winter funk” as the days grow shorter and temperatures turn colder, a new American Psychiatric ...

One might expect that introverts would enjoy solitude more than extroverts. However, research shows that despite introverts ...

This can help you identify patterns and triggers in your emotional well-being. Mood tracking is a powerful tool that can help you understand your emotional patterns and improve your mental well-being.

But have you also noticed a change in your mood? We’ve known for a while that ... This clock coordinates our daily (circadian) rhythms. “Clock genes” also regulate circadian rhythms.

For wherever your mood takes you this season, take advantage of the sun setting earlier as an opportunity for a fall movie night!

Wysa provides a personal AI chatbot to discuss problems, offer advice, and track moods. Headspace offers guided meditation, relaxation exercises, workouts, and sleep aids. Mood Tracker helps track ...

Every three hours for five days, researchers asked participants about their mood and social interactions. Birditt, the study’s lead author, says participants had lower positive and negative ...

If it's in the news, it's in our polls. Additionally, the data drives a daily update newsletter and various media outlets across the country.

Colorado head coach Deion Sanders summed up the mood of the program on Tuesday when he closed the opening statement of his weekly press conference. “Is what it was,” he said of the Buffaloes ...