Consider consulting a doctor or a dietician before amking any changes to your daily diet routine. Understand that combining these detox drinks with a balanced diet and regular exercise can ...

So why should we consider nighttime drinks? To begin with, these nighttime weight loss drinks can help speed up our metabolism while we sleep. They also assist in managing those late-night ...

Keep reading as we share a list of detox tips you can follow post-Diwali to get your diet and health back on track. Start your day with warm lemon water to help stimulate digestion and boost ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and support respiratory health. The ingredients work together to reduce ...

The festive season like Diwali, can lead to significant changes in diet and overall health ... Drinking plenty of water is essential to detox. Hydration helps in flushing out excess sodium ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time in order to better concentrate on mindful eating, particularly ...

The health guru, who has a massive following of 12 million subscribers on YouTube, insists on the daily intake of this 'detox ... livers. Dr Berg recommends adopting a ketogenic diet and ...

The Times of India 7-Day diet plan to lose weight and detox before Diwali Posted: 29 October 2024 | Last updated: 1 November 2024 In this video transcription, various diet plans and detox methods ...