I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

“The root of all inflammatory conditions, including cardiovascular disease, migraines—and, indirectly, weight gain—is ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

The drink has a whole host of health benefits and it's been revealed that it can help lower cholesterol and reduce blood ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

But as she got older, she learned she was actually dealing with migraine attacks. Kilstrom regularly experiences episodes of ...