Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Mosley is Class 5A-District 1's champion after cruising to a dominant, 48-7 victory over Gulf Breeze on Thursday night. The Dolphins' offense was balanced with steady doses from quarterback Sammy ...

Michael Nietzel is president emeritus of Missouri State University. A Forbes contributor since 2019, he writes about higher education. After earning his B.A. from Wheaton College (Illinois), he ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...