The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

Anybody who finishes a Hyrox race has done it in a good time – simply completing 8km of running interspersed with various leg ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Find out how the If You Go I Go initiative is changing lives, showcased at a surprise birthday event filled with inspiration.

Migrants will have to prove they are contributing to society to earn the right to remain in the UK, the home secretary has said. In her speech to the Labour conference, Shabana Mahmood outlined a ...

The Sugar Rogue gym secures its place at Springvale Industrial Estate for Cross Fit and Hyrox workouts. Read more here.

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

From injury risks to ego-driven training, we explore why so many people have turned against CrossFit — and why others won’t ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

England star Jarell Quansah will miss Tuesday’s World Cup qualifier with Latvia due to injury. The centre-back has been sent home from camp ahead of the trip to Riga. Quansah, who is yet to make his ...

Single dumbbell crossfit workouts, 10 Min Crossfit Wod 10 AMRAP Ideas (Crossfit Incredible Fabulous, CrossFit chipper (Dumbbell chipper wod clearance), This Dumbbell CrossFit WOD Will Get You Pumped ...