When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

It shows calories, time, speed, distance and steps, one at a time. The step count is a nice metric to be able to see ... a ...

Adding cream, sugar or syrup simply adds to the calorie count in your coffee ... Try The Telegraph free for 3 months with ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

To manage the latter, I walk miles every day on my quest, always in sturdy sneakers, to offset those extra (and empty) ...

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...

While Papa Johns had any large pizza for £12, at Domino's the large ones were half price, making the cheese and tomato £10.99 ...

Welcome to Yummies Candy & Nuts in Kittery, Maine – a wonderland that’ll make your sweet tooth do backflips! Ladies and gentlemen, boys and girls, gather ’round for a tale of epic proportions – a ...