Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.

Manifestation, a practice gaining global popularity, combines mindset, emotional regulation, and consistent action to achieve goals. Tools like clear ...

The directors of this year’s best animated feature hopefuls talk inspiration, originality and why emotional truth comes ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...

Most Americans imagine human trafficking as a violent kidnapping or a "stranger danger" crime—someone abducted from a parking ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

"Rage bait" has been named the word of the year by the Oxford University Press. It means social media content that is designed to create a strong and negative reaction.

Today’s learners don’t just bring backpacks into classrooms; they bring the emotional weight of a world that rarely gives ...

Even with the best of intentions, communication and conflict-resolution tools and techniques can be weaponized and turned ...

As Artificial Intelligence (AI) continues to reshape healthcare, one of the most compelling frontiers is emotion detection and recognition (EDR). According to a recent FutureWise Research report, the ...

Does the hype really help? Can words really pump you up? Personally, I think words make a difference. As a writer, of course, ...

Running your life is about successfully managing your emotions. If you're hot-headed or too cool and unemotional, here is how ...