Discover the truth about coconut oil and sun protection, its limitations as a sunscreen, and explore its benefits for sunburn relief.

Coconut oil is made up of 80% to 90% saturated fat, which is why it is almost solid at room or cool temperatures. Medium-chain triglyceride (MCT) is also found in coconut oil.

Is coconut oil good for your hair? Experts share everything you need to know about the benefits and how to use coconut oil for healthier hair.

Cold-pressed coconut oil maintains the highest levels of antioxidants and fatty acids because it hasn’t been exposed to heat during extraction. This preservation of natural compounds translates ...

When choosing a suitable coconut oil product for your hair, he says to pick one that is cold-pressed, unrefined, and virgin—looking for these terms on the label will ensure you have an oil that ...

He wrote on X, "Switch from saturated fats like coconut oil, clarified butter (ghee), lard and butter to refined (for cooking), unrefined and cold pressed (for direct use) seed oils rich in ...

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Reduced inflammation: Chronic inflammation is associated with heart disease, diabetes, cancer, arthritis, and gastrointestinal disorders. Reduced insulin resistance: A risk factor for type 2 diabetes, ...

Marico presses ahead with Saffola clean oil play Marico has entered the cold-pressed edible oil market with Saffola cold pressed oils, aiming to broaden its health-focused product line in response ...

Coconut oil can be a great product for cleaning stainless steel, says home and pool expert Jeremy Yamaguchi, CEO of Cabana —specifically to remove fingerprints and smudges. “You want to start ...