Coconut water helps keep your body hydrated with natural electrolytes. It can lower blood pressure because it is rich in potassium. Coconut water has antioxidants that protect against free radicals.

Chilly fingers and toes are generally nothing to worry about, but they can sometimes indicate a more serious condition. Ask Well Chilly fingers and toes are generally nothing to worry about, but they ...

America is struggling to build ships, missiles and drones, even as war rages in eastern Europe and tensions rise in Asia. Kate Odell speaks with analyst Seth Jones about his new book “The American ...

A shipwreck was briefly revealed in Lake Erie after strong winds pushed water away from the shore near Kingsville, Ontario. Historians believe the sunken vessel could be the Demming or the Overton, ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...