Additionally, arms with exercise and cognitive training improved ADAS-Cog-13 when compared with arms that had exercise alone (MD = –1.45; 95% CI, –2.7 to –0.21), with specific improvements ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Group 1: Received exercise, cognitive training and vitamin D (a 10,000 IU dose three times a week). Group 2: Received exercise, cognitive training and placebo vitamins; ...

A study in Neurobiology of Learning and Memory reveals that intermittent exercise, like weekend-only workouts, enhances ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

More information: Manuel Montero-Odasso et al, Effects of Exercise Alone or Combined With Cognitive Training and Vitamin D Supplementation to Improve Cognition in Adults With Mild Cognitive ...

There’s no sure way to avoid cognitive decline, but exercises like walking and strength training have promising benefits for the brain. Exercises That May Help Prevent Dementia — 6 to Try ...

In today’s fast-paced world, making time for exercise can be a challenge. However, growing research suggests that intense ...

The physiological mechanism and effect of resistance exercise on cognitive function in the elderly ... P., & Marzuca-Nassr, G. N. (2024). Resistance Exercise Training as a New Trend in ...