New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

“Exercises involving full-body movements—like sprinting, cycling or high intensity interval training (HIIT)—are ideal for ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Scientists recent research reveals that addressing modifiable risk factors could reduce dementia risk by up to 45 percent.

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

This article delves into five cognitive exercises specifically aimed at enhancing the frontal lobe's functionality, providing ...

Muse® by Interaxon, a leader in brain health and neurotechnology, and alphabeats, a leader in mental performance for athletes ...

The University of the Andes research involved 10,000 participants and discovered that people who exercised could see a ...