Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

Training and Cognitive Exercises Cognitive training exercises can improve your ability to switch between tasks and adopt different perspectives.

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's disease," a doctor told Newsweek.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

There’s no sure way to avoid cognitive decline, but exercises like walking and strength training have promising benefits for the brain.

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition changes and cognitive exercises that work ...

Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.