Adult loneliness has been labeled a public health epidemic. It is estimated that between one-third and half of the U.S. adult population experiences loneliness. In extremes, loneliness can lead to ...

New research shows that caring for grandchildren can slow cognitive decline and boost memory, focus, and mental flexibility, especially in supportive families.

WHICHEVER industry you work in, the use of AI is on the rise. From scheduling and invoicing for small businesses, to improved ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...