Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

The 'holy grail' of vegan foods has been formulated - a plant-based cheese that melts and pulls just like the real deal. So, can you tell whether the photos show real cheeses or the vegan imposter?

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...