In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

India's oil consumption has tripled in 20 years. Experts warn excess oil-especially refined and reused oils-may fuel heart ...

The "hateful eight" might be the band of violent travelers from a Quentin Tarantino movie, but they're also an octet of seed oils that a growing number of people, from influencers to ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

"The most dangerous thing in the world for you skin is not the sun. It's not toxins, and it's not sugar. This food contains ...

Eggplant, or brinjal, is a nutrient-packed vegetable that enhances various dishes. This article explores 10 flavorful recipes ...

"The most dangerous thing in the world for you skin is not the sun. It's not toxins, and it's not sugar. This food contains ...

If you follow health and beauty trends on social media, you may have noticed a certain ingredient popping up in cooking and ...

Harvard University Medical School says oats are "an easy first step to lowering your cholesterol". This is again down to the ...

Stir in the chickpeas and let them heat through for a few minutes. Finish by adding a handful of fresh spinach or basil, or ...