This means that simply adding coconut oil to the diet would not provide brain cells with an alternative energy source. The keto diet is also linked to very high cholesterol levels, which is known to ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

A MAN’S hands, feet and elbows were covered in yellow lines and bumps after switching to a carnivore diet. The unnamed ...

Some studies show that a high ratio of omega-6 to omega-3 can raise your risk of certain diseases and conditions, such as Alzheimer’s, obesity, and heart disease. Canola oil is also highly refined.

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Sincere white people who deny the existence of white privilege are naïve. Non-white people who dispute the fact of white privilege, well, they have a ring in their nose, and we know wherefrom they got ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...