Coconut oil provides medium-chain triglycerides (MCTs) that may have some health benefits. However, it is high in calories and saturated fat, and not all of its perceived benefits have been backed by ...

There’s a clear winner here.

As the sweltering summer heat intensifies, many of us are searching for ways to say healthy and hydrated. Coconut water has long been touted as a low-sugar low-calorie electrolyte drink – perfect for ...

Coconut water, also known as coconut juice, is the translucent, or semi-clear, liquid inside a young coconut. The juice is low in sugar and calories but high in electrolytes and minerals. Coconut ...

Is coconut oil good for your hair? The lauric acid in coconut oil has been shown nourish one's hair as it penetrates the cuticle of the hair, scalp and becomes absorbed. In such a capacity, "it can be ...

Coconut oil, for example, is a popular food ingredient that also gets high marks for being a great skin moisturizer and more. But is it safe to use during pregnancy? Here’s what you need to know about ...

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

Coconut oil helps your skin retain moisture, so you may want to use it on wet skin. Avoid using coconut oil in areas prone to acne. While coconut oil does work to seal moisture into the skin, board ...

As the sweltering summer heat intensifies, many of us are searching for ways to say healthy and hydrated. Coconut water has long been touted as a low-sugar low-calorie electrolyte drink – perfect for ...