However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Let’s dive into the world of coconut oil and its effects on hair! Yes, coconut oil can be good for your hair. Coconut oil contains lauric acid, a medium-chain fatty acid that can penetrate the ...

This addition of anti-oxidants and heavy cooking might be the reason that copra oil is not as bad as expected when thinking ... formation of peroxides which are not good for human health, he says.

It’s the kitchen cupboard staple that many swear by but is coconut oil actually good for your skin? We asked the experts to weigh in… “Coconut oil is rich in fatty acids and saturated fats ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...

Massaging warm, organic coconut oil into the scalp stimulates hair follicles and improves blood circulation. Consistent application, a healthy diet, and good scalp hygiene enhance the oil's ...

There have been some claims that coconut oil could be used as a treatment ... How to reduce the risk of dementia A lifelong approach to good health is the best way to lower your risk of dementia.

Coconut oil is widely available in Asian and African grocers, and in some large supermarkets. The oil has a high degree of saturated fat, so it does not become rancid easily. Keep it in a cool ...