“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

During this 30 day challenge we are asking participants to not use coconut oil, shea butter, castor oil or Eco Styler gel in their hair regimen. Our 30 Day Hair Detox is designed to teach you to ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Many recipes call for common ingredients that some people cannot or prefer not to use, like vegetable oil. Unfortunately, ...

Daiya cream cheese was reformulated and is now made with oat cream! The dairy-free and vegan selection includes sweet and ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Coconut-based hair oil is a household staple. Elaborating further on the benefits, she added, "Its unique structure allows it to penetrate 10 layers deeper into the hair shaft, reducing breakage ...

This week I thought of working on some beauty tips, using coconut oil, which is freely available, and quite affordable, as well. Let’s start with Coconut Oil as a Moisturiser… First, make sure your ...

Coconut oil has been considered beneficial for health in India for centuries. It is considered beneficial for hair, skin and digestion. But when it comes to heart health, many questions arise ...

THE surge in global coconut oil quotations should not stoke concerns, according to the United Coconut Association of the Philippines (Ucap). Ucap Executive Director Yvonne Agustin said the upswing ...

Quality carbohydrates: As the researchers of this new study define, "quality" carbs include "fruits, vegetables, whole grains, and legumes." They do not include fruit juices or potatoes.