Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...