Kapil Sharma's fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

We know how drugs like Mounjaro and Ozempic are changing physical health, but they are having an enormous effect on our ...