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The 'delicious' breakfast that works wonders for women's weight loss - packed with fibre and protein
A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...
i23h
How much protein you really need to eat to stay healthy, according to experts
Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...
Knowridge19h
Obesity crisis: Over 260 million Americans could be affected by 2050
The United States is facing an alarming obesity crisis, with experts predicting that nearly 260 million Americans will be ...
Second protest held over planned ward closure
Former Vice President Mike Pence is urging GOP senators to reject President-elect Trump’s nomination of Robert F. Kennedy Jr.