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Inside Jelly Roll's Jaw-Dropping 120-Pound Weight Loss Transformation
Not in her tool kit: The weight loss drug du jour. "My doctor chased me for like two ... His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped ...
10 Best Bodyweight Circuits To Lose Weight and Get Lean
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...