RFK Jr., a prominent vaccine skeptic, wants to make many changes to the U.S. food and drug system as head of the HHS. Here's ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...